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How does cooling and reheating chickpea pasta affect postmeal blood glucose levels?

In this randomized crossover trial, there was evidence that eating chickpea pasta that had been cooled and reheated resulted in a lower postmeal blood glucose level than eating freshly cooked chickpea pasta.

What’s the best type of pasta for appetite management?

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The pasta paradox: Evaluating a staple of the Mediterranean diet in Italy

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