Pilates: Up-to-date scientific evidence.

Examine Database: Pilates

Show Conditions

Health Condition/Goal	Health Outcome	Grade	Evidence	Effect
Irritable Bowel Syndrome	1 Outcome		1 Study

1 Outcome

1 Study

Which form of exercise is most effective for fatigue with breast cancer?

In this network meta-analysis of randomized controlled trials, tai chi improved fatigue related to breast cancer with a large effect size, compared with qi gong, routine care, and other exercises.

Can Pilates alleviate irritable bowel syndrome?

Exercise may reduce anxiety, depression, and fatigue in women who are pregnant or postpartum

Mind-body exercises for chronic neck pain

Mind-body exercises for osteoporosis

Irritable Bowel Syndrome Symptoms - Allam DMM, Ali Abdel Ghaffar H, Mostafa Elshamy A, Abdelmotaal Safa M, Mahdi Ahmad AEffect of Pilates exercises on symptoms of irritable bowel syndrome in women: a randomized controlled trial.Arch Physiother.(2024 Jan-Dec)