Prunes
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•Last Updated: August 28, 2025
Prunes, which is a dried plum, is a fruit that is high in fiber, potassium, and may also help bone health.
Prunes is most often used for Joints & Bones.
Prunes, which is a dried plum, is a fruit that is high in fiber, potassium, and may also help bone health.
Prunes is most often used for Joints & Bones.
In this meta-analysis of 14 randomized controlled trials in 989 men and women, supplementation with prunes or plum juice had no clinically meaningful effect on body composition parameters or blood pressure.
