Soy
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•Last Updated: October 13, 2024
Soy refers to the legume known as soybeans. It is a good alternative source of protein for people following a vegetarian or vegan diet.
Soy refers to the legume known as soybeans. It is a good alternative source of protein for people following a vegetarian or vegan diet.
Soy is most often used for Other. The Examine Database covers Metabolic Health, Weight Loss & Maintenance, and 2 other conditions and goals.
In this 4-month nonrandomized controlled trial in 57 older adults with mild cognitive impairment, daily tempeh consumption was associated with improvements in several markers of memory and cognitive function.