Evidence-based
Strawberries
Written by:
•Last Updated: August 28, 2025
Strawberries are a fruit rich in anthocyanins, which may benefit brain and cardiovascular health.
Strawberries is most often used for Brain Health.
Strawberries are a fruit rich in anthocyanins, which may benefit brain and cardiovascular health.
Strawberries is most often used for Brain Health.
In this 12-week randomized crossover trial in 25 participants (average age of 52) with obesity and prediabetes, freeze-dried strawberry powder decreased fasting glucose and improved some biomarkers of oxidative stress and endothelial function.
