Strawberries: Up-to-date scientific evidence.

Examine Database: Strawberries

Health Condition/Goal	Health Outcome	Grade	Evidence	Effect
High Blood Pressure	1 outcome		8 Studies

1 outcome

Do strawberries lower blood pressure?

In this meta-analysis of 8 randomized controlled trials in adult participants, there was no meaningful effect of strawberries on systolic or diastolic blood pressure.

Freeze-dried strawberry powder improved health outcomes in prediabetes

Strawberries for reversing cognitive decline?

Do strawberries have antioxidant-elevating properties?

Strawberries slightly improve cognition in older adults