Sumac

Written by:

Kamal Patel

•Last Updated: March 2, 2026

Sumac is a spice that has also been used for medicinal purposes. It has been used for its potential anti-inflammatory, anti-oxidant, and immunomodulatory properties.

Written by:

Last Updated:March 2, 2026

Research Snapshot

3,594 participants in 1 trial and 4 meta-analyses

Examine Evidence Grades

ATotal cholesterol

BBlood Pressure + 11 more

D4 outcomes

Examine Database: Sumac

Health Condition/Goal	Health Outcome	Evidence
General Cardiovascular Health	13 outcomes	24 Studies
Metabolic Health	12 outcomes	2 Studies
Nonalcoholic Fatty Liver Disease	10 outcomes	1 Study
Obesity	10 outcomes	1 Study
Type 2 Diabetes	10 outcomes	17 Studies
Dyslipidemia	10 outcomes	33 Studies
Metabolic Syndrome	10 outcomes	21 Studies
Overweight	10 outcomes	1 Study