Cognitive behavioral therapy (CBT) is a psychological treatment that emphasizes changing thinking patterns to improve quality of life and function. CBT is commonly used to treat depression, anxiety, alcohol and drug abuse, and eating disorders.
Cognitive Behavioral Therapy is most often used for Brain Health. The Examine Database covers Insomnia, Attention Deficit Hyperactivity Disorder, and 7 other conditions and goals.
In this review of 12 systematic reviews in over 4,000 mostly older adults with mild cognitive impairment, nondrug interventions — including a combination of approaches, cognitive interventions, and exercise therapy — showed preliminary potential to improve depression symptoms.
