Cognitive Behavioral Therapy

    Researchedby:
    Kamal Patel
    Last Updated: January 16, 2025

    Cognitive behavioral therapy (CBT) is a psychological treatment that emphasizes changing thinking patterns to improve quality of life and function. CBT is commonly used to treat depression, anxiety, alcohol and drug abuse, and eating disorders.

    Cognitive Behavioral Therapy is most often used for Brain Health. The Examine Database covers Insomnia, Attention Deficit Hyperactivity Disorder, and 5 other conditions and goals.

    3,768 participants in 3 trials and 4 meta-analyses

    What are other names for Cognitive Behavioral Therapy?

    Note that Cognitive Behavioral Therapy is also known as:

    • CBT

    Examine Database: Cognitive Behavioral Therapy

    Research FeedRead all studies

    Examine Database References

    1. Insomnia Signs and Symptoms - Feng S, Dai B, Li H, Fu H, Zhou YEfficacy of cognitive behavioral therapy for insomnia in the perinatal period: a meta-analysis of randomized controlled trials.Sleep Biol Rhythms.(2024 Apr)
    2. Insomnia Signs and Symptoms - Malarkey ME, Fu AJ, Mannan N, Shaw OM, Haight TJ, Cota MR, Jahed NC, Werner JK, Brody DLInternet-Guided Cognitive Behavioral Therapy for Insomnia Among Patients With Traumatic Brain Injury: A Randomized Clinical Trial.JAMA Netw Open.(2024 Jul 1)
    3. Insomnia Signs and Symptoms - Mei Z, Cai C, Luo S, Zhang Y, Lam C, Luo SThe efficacy of cognitive behavioral therapy for insomnia in adolescents: a systematic review and meta-analysis of randomized controlled trials.Front Public Health.(2024)
    4. Depression Symptoms - Alnajjar AZ, Abouelmagd ME, Krayim A, AbdelMeseh M, Bushara N, Nabil YEfficacy of cognitive behavioral therapy for anxiety and depression in Parkinson's disease patients: an updated systematic review and meta-analysis.Neurol Sci.(2024 Jul 3)
    5. Sleep Quality - Salazar-Méndez J, Viscay-Sanhueza N, Pinto-Vera C, Oyarce-Contreras F, Parra-Vera MF, Suso-Martí L, Guzmán-Muñoz E, López-Bueno R, Núñez-Cortés R, Calatayud JCognitive behavioral therapy for insomnia in people with chronic musculoskeletal pain. A systematic review and dose-response meta-analysis.Sleep Med.(2024 Aug 2)
    6. ADHD Symptoms - Zhang SY, Pan MR, Zhang LQ, Li HM, Zhao MJ, Dong M, Si FF, Liu L, Wang YF, Qian QJEfficacy of internet-based cognitive behavioral therapy for medicated adults with attention-deficit/hyperactivity disorder (ADHD): A randomized controlled trial.Psychiatry Res.(2025 Feb)
    Cognitive Behavioral Therapy: Up-to-date evidence.