Update History
Examine Database update
minor
Tai chi is a martial art that is used for self defense and overall health.
Examine Database update
Tai Chi is most often used for Muscle Gain & Exercise. The Examine Database covers Depression, Type 2 Diabetes, and 3 other conditions and goals.
In this network meta-analysis of 27 randomized controlled trials, aerobic exercise plus resistance training, resistance training only, and yoga were the interventions most likely to improve the intensity of migraine headache pain.