Examine Database: Tai Chi
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Mind-body exercise may reduce osteoarthritis symptoms
In this meta-analysis of 27 randomized controlled trials in 1,781 adults (average ages of 54–80) with osteoarthritis (mainly of the knee), mind-body exercise reduced osteoarthritis symptoms.
Which type of exercise is best for reducing cancer-related fatigue?
Which nonpharmacologic interventions can improve polycystic ovary syndrome?
Nondrug interventions for depression in mild cognitive impairment
Which form of exercise is most effective for fatigue with breast cancer?
Examine Database References
- Cognition - Rampengan DD, Gunawan FA, Rampengan JA, Ramadhan RN, Iqhrammullah M, Yufika AEffectiveness of Tai Chi as a non-invasive intervention for mild cognitive impairment in the elderly: A comprehensive review and meta-analysis.Narra J.(2024 Apr)
- Depression Symptoms - Tang L, Zhang L, Liu Y, Li Y, Yang L, Zou M, Yang H, Zhu L, Du R, Shen Y, Li H, Yang Y, Li ZOptimal dose and type of exercise to improve depressive symptoms in older adults: a systematic review and network meta-analysis.BMC Geriatr.(2024 Jun 7)
- Fatigue Symptoms - Li Y, Zhang J, Hu D, Gao L, Huang TWhich specific modes of exercise training are most effective for breast related cancer fatigue? Network meta-analysis.Front Oncol.(2025)
- Pain - Cheng M, Tian Y, Ye Q, Li J, Xie L, Ding FEvaluating the effectiveness of six exercise interventions for low back pain: a systematic review and meta-analysis.BMC Musculoskelet Disord.(2025 May 1)