Examine Database: Cramps
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The cardiometabolic effects of replacing poultry with lentils
In this randomized controlled trial, daily consumption of a lentil-based meal, compared to a poultry-based meal, improved the postprandial blood glucose response in participants with increased waist circumference.
Can a beverage with amino acids, vitamins, and electrolytes improve endurance exercise performance?
Examine Database References
- Lemon Balm - Mirabi P, Namdari M, Alamolhoda S, Mojab FThe Effect of Melissa Officinalis Extract on the Severity of Primary DysmenorrhaIran J Pharm Res.(2017 Winter)
- Magnesium - Nygaard IH, Valbø A, Pethick SV, Bøhmer TDoes oral magnesium substitution relieve pregnancy-induced leg crampsEur J Obstet Gynecol Reprod Biol.(2008 Nov)
- Vitamin D - Bahrami A, Avan A, Sadeghnia HR, Esmaeili H, Tayefi M, Ghasemi F, Nejati Salehkhani F, Arabpour-Dahoue M, Rastgar-Moghadam A, Ferns GA, Bahrami-Taghanaki H, Ghayour-Mobarhan MHigh dose vitamin D supplementation can improve menstrual problems, dysmenorrhea, and premenstrual syndrome in adolescentsGynecol Endocrinol.(2018 Aug)
- Chaste tree - Ma L, Lin S, Chen R, Zhang Y, Chen F, Wang XEvaluating therapeutic effect in symptoms of moderate-to-severe premenstrual syndrome with Vitex agnus castus (BNO 1095) in Chinese womenAust N Z J Obstet Gynaecol.(2010 Apr)
- Coenzyme Q10 - Serag H, El Wakeel L, Adly ACoenzyme Q10 administration has no effect on sICAM-1 and metabolic parameters of pediatrics with type 1 diabetes mellitusInt J Vitam Nutr Res.(2020 Jan 16)
- L-Carnitine - Hiroyuki Nakanishi, Masayuki Kurosaki, Kaoru Tsuchiya, Natsuko Nakakuki, Hitomi Takada, Shuya Matsuda, Kouichi Gondo, Yu Asano, Nobuhiro Hattori, Nobuharu Tamaki, Shoko Suzuki, Yutaka Yasui, Takanori Hosokawa, Jun Itakura, Yuka Takahashi, Namiki IzumiL-carnitine Reduces Muscle Cramps in Patients With CirrhosisClin Gastroenterol Hepatol.(2015 Aug)
- Magnesium - Garrison SR, Birmingham CL, Koehler BE, McCollom RA, Khan KMThe effect of magnesium infusion on rest cramps: randomized controlled trial.J Gerontol A Biol Sci Med Sci.(2011-Jun)
- Magnesium - Roffe C, Sills S, Crome P, Jones PRandomised, cross-over, placebo controlled trial of magnesium citrate in the treatment of chronic persistent leg cramps.Med Sci Monit.(2002-May)
- Magnesium - Frusso R, Zárate M, Augustovski F, Rubinstein AMagnesium for the treatment of nocturnal leg cramps: a crossover randomized trial.J Fam Pract.(1999-Nov)
- Magnesium - Kandil M, Jaber S, Desai D, Nuñez Cruz S, Lomotan N, Ahmad U, Cirone M, Burkins J, McDowell MMAGraine: Magnesium compared to conventional therapy for treatment of migraines.Am J Emerg Med.(2021-Jan)
- Magnesium - Olha Barna, Pavlo Lohoida, Yurii Holovchenko, Andrii Bazylevych, Valentyna Velychko, Iryna Hovbakh, Larysa Bula, Michael ShechterA randomized, double-blind, placebo-controlled, multicenter study assessing the efficacy of magnesium oxide monohydrate in the treatment of nocturnal leg crampsNutr J.(2021 Oct 31)
- Magnesium - Liu J, Song G, Zhao G, Meng TEffect of oral magnesium supplementation for relieving leg cramps during pregnancy: A meta-analysis of randomized controlled trials.Taiwan J Obstet Gynecol.(2021-Jul)
- Magnesium - Scott R Garrison, Christina S Korownyk, Michael R Kolber, G Michael Allan, Vijaya M Musini, Ravneet K Sekhon, Nicolas DugréMagnesium for skeletal muscle crampsCochrane Database Syst Rev.(2020 Sep 21)