Examine Database: CTX-II
Intervention | Grade | Effect | Detail |
---|---|---|---|
Glucosamine | B |
Research FeedRead all studies
Boswellia serrata for reducing soreness and promoting exercise recovery
In this pilot 10-day randomized controlled trial in 50 recreationally active men (average age of 28), supplementation with Boswellia serrata extract decreased exercise-induced muscle soreness and improved functional recovery.
Probiotics improve bone health markers in women with osteopenia
Bone metabolism and blood flow restriction training
Examine Database References
- Glucosamine - Momomura R, Naito K, Igarashi M, Watari T, Terakado A, Oike S, Sakamoto K, Nagaoka I, Kaneko KEvaluation of the effect of glucosamine administration on biomarkers of cartilage and bone metabolism in bicycle racersMol Med Report.(2013 Jan 25)
- Glucosamine - Yoshimura M, Sakamoto K, Tsuruta A, Yamamoto T, Ishida K, Yamaguchi H, Nagaoka IEvaluation of the effect of glucosamine administration on biomarkers for cartilage and bone metabolism in soccer playersInt J Mol Med.(2009 Oct)