Examine Database: Exercise-Induced Gastrointestinal Syndrome Symptoms
| Intervention | Grade | Effect | Detail |
|---|---|---|---|
| Low-FODMAP Diet | B | ||
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Research FeedRead all studies
Is fructose plus glucose better than glucose alone for soccer performance?
In this randomized crossover trial in 15 semiprofessional soccer players, taking fructose with glucose was no better than glucose alone for soccer performance metrics.
Can supplements reduce exercise-induced gastrointestinal symptoms?
The effects of supplementation with probiotics in runners
Examine Database References
- Low-FODMAP Diet - Melanie Wiffin, Lee Smith, Jose Antonio, James Johnstone, Liam Beasley, Justin RobertsEffect of a short-term low fermentable oligiosaccharide, disaccharide, monosaccharide and polyol (FODMAP) diet on exercise-related gastrointestinal symptomsJ Int Soc Sports Nutr.(2019 Jan 15)
- Low-FODMAP Diet - Stephanie K Gaskell, Bonnie Taylor, Jane Muir, Ricardo J S CostaImpact of 24-h high and low fermentable oligo-, di-, monosaccharide, and polyol diets on markers of exercise-induced gastrointestinal syndrome in response to exertional heat stressAppl Physiol Nutr Metab.(2020 Jun)
- Low-FODMAP Diet - Dana M Lis, Trent Stellingwerff, Cecilia M Kitic, James W Fell, Kiran D K AhujaLow FODMAP: A Preliminary Strategy to Reduce Gastrointestinal Distress in AthletesMed Sci Sports Exerc.(2018 Jan)