Soccer Performance

Written by:

•Last Updated: October 13, 2024

Soccer performance refers to skills that relate to success in the sport of soccer (football) including dribbling, passing, juggling, shooting, bending, turning, goalkeeping, agility, speed, and stamina.

Written by:

Last Updated:October 13, 2024

Research Snapshot

232 participants in 12 trials and 1 meta-analysis

Examine Evidence Grades

C21 outcomes

D24 outcomes

Examine Database: Soccer Performance

Intervention	Health Outcome	Evidence
L-Tyrosine	10 outcomes	1 Study
Astaxanthin	3 outcomes	1 Study
Beta-Alanine	1 outcome	1 Study
Branched-Chain Amino Acids	8 outcomes	1 Study
Cocoa Extract	2 outcomes	1 Study
Creatine	2 outcomes	1 Study
Glutamine	3 outcomes	1 Study
Leucic Acid	6 outcomes	1 Study
Melatonin	2 outcomes	1 Study
N-Acetylcysteine	2 outcomes	1 Study
Panax Ginseng (Korean Ginseng)	3 outcomes	1 Study
Yohimbine	3 outcomes	1 Study