Examine Database: Spatial Processing
| Intervention | Grade | Effect | Detail |
|---|---|---|---|
| Polygala Tenuifolia | C | ||
| Ashwagandha | C | ||
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Research FeedRead all studies
Anthocyanins may modestly improve cognition
In this meta-analysis of 59 randomized controlled trials in 3,395 participants (mainly older adults), anthocyanins or anthocyanin-rich foods improved general cognition and various cognitive domains.
Is the effect of creatine on cognitive function more notable in vegetarians than omnivores?
Examine Database References
- Ashwagandha - Choudhary D, Bhattacharyya S, Bose SEfficacy and Safety of Ashwagandha (Withania somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive FunctionsJ Diet Suppl.(2017 Nov 2)
- Polygala Tenuifolia - Lee JY, Kim KY, Shin KY, Won BY, Jung HY, Suh YHEffects of BT-11 on memory in healthy humansNeurosci Lett.(2009 Apr 24)