Stroke Volume: How diet, lifestyle, and supplements may provide benefits.

Examine Database: Stroke Volume

Intervention	Grade	Evidence	Effect
Paleolithic Diet	C	Participants: 68	Small Decrease
Exogenous Ketones	C	Participants: 107	Small Increase

Participants: 68

Small Decrease

Participants: 107

Small Increase

Intervention	Grade	Effect	Detail
Paleolithic Diet	C
Exogenous Ketones	C

Research FeedRead all studies

Creatine for cardiovascular function

In this randomized controlled trial involving older men, supplementation with creatine did not substantially improve markers of cardiovascular function and vascular stiffness.

Examine Database References

Paleolithic Diet - Jonas Andersson, Caroline Mellberg, Julia Otten, Mats Ryberg, Daniel Rinnström, Christel Larsson, Bernt Lindahl, Jon Hauksson, Bengt Johansson, Tommy OlssonLeft ventricular remodelling changes without concomitant loss of myocardial fat after long-term dietary interventionInt J Cardiol.(2016 Aug 1)
Exogenous Ketones - Lv T, Liu C, Guo S, Wu M, Wang X, Zhang Z, Zhou J, Yao Y, Shen Z, Yang J, Sun S, Liu Z, Chi JTargeting Ketone Body Metabolism Improves Cardiac Function and Hemodynamics in Patients With Heart Failure: A Systematic Review and Meta-Analysis.Nutr Rev.(2025 Jan 28)