Overview
What is alpha-ketoglutarate?
What are alpha-ketoglutarate’s main benefits?
What are alpha-ketoglutarate’s main drawbacks?
How does alpha-ketoglutarate work?
Dosage information
In research, the dosages used range from 3.6 g to 6 g, with higher dosing in people who have suffered burns, but a recommended daily dose has not yet been established.[1] Since the effects are dose-dependent, finding an accurate dosing recommendation will be an important part of ongoing research.[2]