Chondroitin

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    Last Updated: September 9, 2023

    Chondroitin is a naturally occurring glycosaminoglycan that is present in cartilage. It is frequently taken with glucosamine to help with joint pain and other symptoms of osteoarthritis.[2]

    Overview

    Dosage information

    Dosage recommendations range from 800 mg–1200 mg per day. This may be taken as a single dose or in 2–3 400mg doses.[1]

    Chondroitin is sometimes grouped with other medications like glucosamine and referred to as a SYSDOA — a symptomatic slow-acting drug for osteoarthritis.

    Frequently asked questions

    Update History

    Examine Database References

    1. Osteoarthritis Symptoms - Xiaoqian Liu, Gustavo C Machado, Jillian P Eyles, Varshini Ravi, David J HunterDietary supplements for treating osteoarthritis: a systematic review and meta-analysisBr J Sports Med.(2018 Feb)
    2. Osteoarthritis Symptoms - Lee YH, Woo JH, Choi SJ, Ji JD, Song GGEffect of glucosamine or chondroitin sulfate on the osteoarthritis progression: a meta-analysis.Rheumatol Int.(2010-Jan)
    3. Osteoarthritis Symptoms - Hochberg MCStructure-modifying effects of chondroitin sulfate in knee osteoarthritis: an updated meta-analysis of randomized placebo-controlled trials of 2-year duration.Osteoarthritis Cartilage.(2010-Jun)
    4. Osteoarthritis Symptoms - Honvo G, Bruyère O, Geerinck A, Veronese N, Reginster JYEfficacy of Chondroitin Sulfate in Patients with Knee Osteoarthritis: A Comprehensive Meta-Analysis Exploring Inconsistencies in Randomized, Placebo-Controlled Trials.Adv Ther.(2019-May)