Last Updated: February 8, 2023

Flavonols (not to be confused with Flavanols) are plant compounds that are part of the flavonoids family and are found in many colorful fruits and vegetables as well as wine, tea, and chocolate. Flavonols may provide several health benefits due to their antioxidant and anti-inflammatory properties.

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Flavonols is most often used for

What else is Flavonols known as?
Flavonols should not be confused with:
  • flavanols

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