Milk Thistle

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    Last Updated: February 26, 2024

    Milk thistle (Silybum marianum) contains silymarin, a complex of plant compounds known for their hepatoprotective (liver-protecting) properties.

    Overview

    Dosage information

    Milk thistle supplements are sold in the form of capsules, tablets, and tinctures and also exist as intravenous solutions (only available in hospital settings).

    The recommended daily dosage of any given milk thistle supplement depends on both the treatment purpose and the supplement’s silymarin content.

    When silymarin is used for hepatoprotection, the recommended daily dosage typically falls in the range of 420 mg to 600 mg of silymarin per day, usually taken in three split doses.[1][2]

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    Examine Database References

    1. Milk Production - Peila C, Coscia A, Tonetto P, Spada E, Milani S, Moro G, Fontana C, Vagliano L, Tortone C, Di Bella E, Bertino EEvaluation of the galactogogue effect of silymarin on mothers of preterm newborns (<32 weeks).Pediatr Med Chir.(2015-Dec-29)
    2. Milk Production - Francesco Di Pierro, Alberto Callegari, Domenico Carotenuto, Marco Mollo TapiaClinical efficacy, safety and tolerability of BIO-C (micronized Silymarin) as a galactagogueActa Biomed.(2008 Dec)
    3. Acne Symptoms - Ahmed Salih Sahib, Haidar Hamid Al-Anbari, Mohammed Salih, and Fatima AbdullahEffects of Oral Antioxidants on Lesion Counts Associated with Oxidative Stress and Inflammation in Patients with Papulopustular AcneJournal of Clinical and Experimental Dermatology Research .()