Nonnutritive Sweeteners
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•Last Updated: September 23, 2025
Nonnutritive Sweeteners is most often used for Fat Loss. The Examine Database covers Weight Loss & Maintenance and General Cardiovascular Health.
In this meta-analysis of 19 randomized controlled trials, replacing sugar with nonnutritive sweeteners slightly reduced weight (−0.8 kg; 1.8 lb), although there was high variability in the effect size between studies.