Update History
Examine Database update
Examine Database update
Nonnutritive Sweeteners is most often used for Fat Loss. The Examine Database covers Weight Loss & Maintenance and General Cardiovascular Health.
In this meta-analysis of 19 randomized controlled trials, replacing sugar with nonnutritive sweeteners slightly reduced weight (−0.8 kg; −1.8 lb), although there was high variability in the effect size between studies.