Last Updated: September 28 2022

Shilajit is a mixture of minerals used traditionally in Ayurveda, with the main bioactive of Fulvic Acid. It appears to be heralded, but is currently in the preliminary stages of research in the West.

Shilajit is most often used for

What else is Shilajit known as?
Note that Shilajit is also known as:
  • Mineral Pitch
  • Jew's Pitch
  • Mineral Wax
  • Salajeet
  • Brag-shun
  • Shilajita
  • Moomio
  • Mumie
  • Mumijo
  • Mumiyo
Shilajit should not be confused with:
  • Ozokerite
Dosage information

Currently, the only human study conducted used 200mg of Shilajit with 50% Fulvic acid content in two divided doses with meals for a period of 90 days.

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2.^Ghosal S, Reddy JP, Lal VKShilajit I: chemical constituentsJ Pharm Sci.(1976 May)
3.^Acharya SB, Frotan MH, Goel RK, Tripathi SK, Das PKPharmacological actions of ShilajitIndian J Exp Biol.(1988 Oct)
4.^Agarwal SP, Khanna R, Karmarkar R, Anwer MK, Khar RKShilajit: a reviewPhytother Res.(2007 May)
5.^Meena H, Pandey HK, Arya MC, Ahmed ZShilajit: A panacea for high-altitude problemsInt J Ayurveda Res.(2010 Jan)
7.^Bucci LRSelected herbals and human exercise performanceAm J Clin Nutr.(2000 Aug)
8.^Biswas TK, Pandit S, Mondal S, Biswas SK, Jana U, Ghosh T, Tripathi PC, Debnath PK, Auddy RG, Auddy BClinical evaluation of spermatogenic activity of processed Shilajit in oligospermiaAndrologia.(2010 Feb)
10.^Campbell AK, Wann KT, Matthews SBLactose causes heart arrhythmia in the water flea Daphnia pulexComp Biochem Physiol B Biochem Mol Biol.(2004 Oct)
11.^Gaikwad NS, Panat AV, Deshpande MS, Ramya K, Khalid PU, Augustine PEffect of shilajit on the heart of Daphnia: A preliminary studyJ Ayurveda Integr Med.(2012 Jan)
12.^Sharma P, Jha J, Shrinivas V, Dwivedi LK, Suresh P, Sinha MShilajit: evalution of its effects on blood chemistry of normal human subjectsAnc Sci Life.(2003 Oct)
14.^Tiwari P, Ramarao P, Ghosal SEffects of Shilajit on the development of tolerance to morphine in micePhytother Res.(2001 Mar)
17.^Nair V, Arjuman A, Dorababu P, Gopalakrishna HN, Chakradhar Rao U, Mohan LEffect of NR-ANX-C (a polyherbal formulation) on haloperidol induced catalepsy in albino miceIndian J Med Res.(2007 Nov)