What are tongkat ali’s main drawbacks?

    Last Updated: October 25, 2023

    There is sparse safety, quality, and toxicity data available for tongkat ali from human studies, along with a lack of standard criteria and regulation for its commercial preparations. Some studies have raised concerns about the possible contamination of herbal preparations of tongkat ali by heavy metals in Malaysia, including levels of lead and mercury above permissible limits.[1][2][3]

    Safety and toxicity studies in rodents have found that the LD50 for tongkat ali (the dose that, when administered all at once, causes death in 50% of test animals) is greater than 3,000 mg/kg for the aqueous extract and between 1,500–2,000 mg/kg for the alcoholic extract.[4] Pathological changes in the liver were observed in rats at a dose of 1,200 mg/kg, corresponding to a 1,200 mg daily dose in humans.[5] However, tongkat ali has been shown to be safe for the liver in humans.[6]

    Studies using a dosage of 200–600 mg/day in humans have noted minor side effects, including gastrointestinal symptoms and itching.[6] Otherwise, adverse effects seem to be rare.[7] Tongkat ali is not recommended for pregnant and lactating women; men with breast or prostate cancer, diabetes, heart disease, kidney disease, liver disease, or sleep apnea; and children, due to a lack of data in these populations.[8][9]

    Tongkat ali may impede the actions of propranolol, a medication used to treat high blood pressure (hypertension), by interfering with its absorption and bioavailability.[10] Anyone using this medication and considering supplementing with tongkat ali should first consult a healthcare professional.

    References

    1. ^Ang HH, Lee EL, Cheang HSDetermination of mercury by cold vapor atomic absorption spectrophotometer in Tongkat Ali preparations obtained in Malaysia.Int J Toxicol.(2004)
    2. ^Ang HH, Lee KLContamination of mercury in tongkat Ali hitam herbal preparations.Food Chem Toxicol.(2006-Aug)
    3. ^Ang HH, Lee EL, Matsumoto KAnalysis of lead content in herbal preparations in Malaysia.Hum Exp Toxicol.(2003-Aug)
    4. ^Rehman SU, Choe K, Yoo HHReview on a Traditional Herbal Medicine, Eurycoma longifolia Jack (Tongkat Ali): Its Traditional Uses, Chemistry, Evidence-Based Pharmacology and Toxicology.Molecules.(2016-Mar-10)
    5. ^Acute and Subacute Toxicity Studies of Eurycoma longifolia in Male Rats
    6. ^Leisegang K, Finelli R, Sikka SC, Panner Selvam MK(Jack) Improves Serum Total Testosterone in Men: A Systematic Review and Meta-Analysis of Clinical Trials.Medicina (Kaunas).(2022-Aug-04)
    7. ^Kotirum S, Ismail SB, Chaiyakunapruk NEfficacy of Tongkat Ali (Eurycoma longifolia) on erectile function improvement: systematic review and meta-analysis of randomized controlled trials.Complement Ther Med.(2015-Oct)
    8. ^, Turck D, Bohn T, Castenmiller J, De Henauw S, Hirsch-Ernst KI, Maciuk A, Mangelsdorf I, McArdle HJ, Naska A, Pelaez C, Pentieva K, Siani A, Thies F, Tsabouri S, Vinceti M, Cubadda F, Frenzel T, Heinonen M, Maradona MP, Marchelli R, Neuhäeuser-Berthold M, Poulsen M, Schlatter JR, van Loveren H, Matijević L, Knutsen HKSafety of (Tongkat Ali) root extract as a novel food pursuant to Regulation (EU) 2015/2283.EFSA J.(2021-Dec)
    9. ^Ulbricht C, Conquer J, Flanagan K, Isaac R, Rusie E, Windsor RCAn evidence-based systematic review of tongkat ali (Eurycoma longifolia) by the Natural Standard Research Collaboration.J Diet Suppl.(2013-Mar)
    10. ^Salman SA, Amrah S, Wahab MS, Ismail Z, Ismail R, Yuen KH, Gan SHModification of propranolol's bioavailability by Eurycoma longifolia water-based extract.J Clin Pharm Ther.(2010-Dec)