Zeaxanthin benefits, dosage, and side effects

What are other names for Zeaxanthin?

Zeaxanthin should not be confused with:

Lutein

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Lutein and zeaxanthin might protect eyes from electronic screen exposure

In this 6-month randomized controlled trial, daily supplementation with lutein (10 mg) and zeaxanthin (2 mg) improved objective measures of eye health in 60 adults who used electronic screens for more than 6 hours daily, compared to a placebo.

The effectiveness of a multicomponent supplement for improving dry eye

Does a supplement containing lutein, zeaxanthin, and elderberry improve dry eye?

Can macular carotenoids reduce risk markers of atherosclerosis?

Antioxidant supplementation for eye health

Zeaxanthin

What are other names for Zeaxanthin?

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Research Breakdown

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