Examine Database: Basketball performance
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Does caffeine before a basketball training session affect performance or recovery metrics?
In this randomized crossover study in 14 young male amateur basketball players, supplementation with caffeine before a basketball training session had no effect on jump height, sprint performance metrics, heart rate variability, muscle soreness, or fatigue symptoms.
Caffeine timing and basketball performance
The effects of supplementing with quercetin and mangiferin in basketball players
Examine Database References
- Power Output - Hoffman JR, Williams DR, Emerson NS, Hoffman MW, Wells AJ, McVeigh DM, McCormack WP, Mangine GT, Gonzalez AM, Fragala MSL-alanyl-L-glutamine ingestion maintains performance during a competitive basketball gameJ Int Soc Sports Nutr.(2012 Mar 7)
- Body Fat - Holland BM, Roberts BM, Krieger JW, Schoenfeld BJDoes HMB Enhance Body Composition in Athletes? A Systematic Review and Meta-analysis.J Strength Cond Res.(2022-Feb-01)
- Anaerobic Exercise Performance - Grgic JEffects of beta-alanine supplementation on Yo-Yo test performance: A meta-analysis.Clin Nutr ESPEN.(2021-Jun)