What is lactation?How does physical activity affect lactation?Have any supplements been studied for lactation?How can diet affect lactation?Which other factors can affect lactation?How is milk produced?What are some of the benefits of breastmilk for the baby?Does lactation also benefit the lactating parent?How many more calories should I consume while lactating?Can I actively try to lose weight while breastfeeding and maintain supply?Are there any foods I cannot eat while breastfeeding?Is it safe to have caffeine while breastfeeding?Can diet change the composition of milk?Can I breastfeed while maintaining a vegetarian or vegan diet?Can I breastfeed while maintaining a ketogenic diet?Is it okay to consume artificial sweeteners while breastfeeding?Should I take a multivitamin while breastfeeding?Can I still drink alcohol while breastfeeding?How to optimize breastfeeding techniques to support milk supplyAre there factors that mean that parents should *not* breastfeed?What factors mean that parents should temporarily suspend breastfeeding?What factors mean that parents should feed expressed breastmilk, instead of directly from the breast?How is breastmilk produced?