Examine Database: Longer Lifespan
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Is coffee or tea intake associated with mortality and disability in older adults?
In this 5-year cohort study in 7,708 older adults (ages 65 and up) in Japan, a higher coffee intake was associated with a reduced risk of all-cause mortality and disability, but green tea was not.
Spermidine for healthy aging?
An astragalus-based supplement for increasing telomere length
Longer sitting time is associated with mortality risk only in people who aren’t physically active
Air pollutant exposure and mortality risks
Examine Database References
- All-Cause Mortality - Bjelakovic G, Gluud LL, Nikolova D, Whitfield K, Wetterslev J, Simonetti RG, Bjelakovic M, Gluud CVitamin D supplementation for prevention of mortality in adultsCochrane Database Syst Rev.(2011 Jul 6)
- All-Cause Mortality - Karam G, Agarwal A, Sadeghirad B, Jalink M, Hitchcock CL, Ge L, Kiflen R, Ahmed W, Zea AM, Milenkovic J, Chedrawe MA, Rabassa M, El Dib R, Goldenberg JZ, Guyatt GH, Boyce E, Johnston BCComparison of seven popular structured dietary programmes and risk of mortality and major cardiovascular events in patients at increased cardiovascular risk: systematic review and network meta-analysis.BMJ.(2023-Mar-29)
- Telomere Length - de Jaeger C, Kruiskamp S, Voronska E, Lamberti C, Baramki H, Beaudeux JL, Cherin PA Natural Astragalus-Based Nutritional Supplement Lengthens Telomeres in a Middle-Aged Population: A Randomized, Double-Blind, Placebo-Controlled Study.Nutrients.(2024 Sep 3)