Longer Lifespan

Written by:

•Last Updated: November 20, 2025

Lifespan refers to the length of time that a person lives and is sometimes referred to as longevity.

Written by:

Last Updated:November 20, 2025

Research Snapshot

108,682 participants in 2 trials and 1 meta-analysis

Examine Database: Longer Lifespan

Intervention	Health Outcome	Evidence
Astragalus	1 outcome	1 Study
Low-Fat Diet	4 outcomes	3 Studies
Mediterranean Diet	4 outcomes	17 Studies
Vitamin D	1 outcome	1 Study

1 outcome

4 outcomes

4 outcomes

1 outcome