Soccer Performance

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    Last Updated: October 13, 2024

    Soccer performance refers to skills that relate to success in the sport of soccer (football) including dribbling, passing, juggling, shooting, bending, turning, goalkeeping, agility, speed, and stamina.

    Soccer Performance falls under the Muscle Gain & Exercise category.

    400 participants in 12 trials and 2 meta-analyses

    Examine Database: Soccer Performance

    Research FeedRead all studies

    Examine Database References

    1. Anaerobic Capacity - Cobley JN, McGlory C, Morton JP, Close GLN-Acetylcysteine Attenuates Fatigue Following Repeated-Bouts of Intermittent Exercise: Practical Implications for Tournament SituationsInt J Sport Nutr Exerc Metab.(2011 Aug 29)
    2. Anaerobic Capacity - Antti A Mero, Tuomo Ojala, Juha J Hulmi, Risto Puurtinen, Tuomo AM Karila, and Timo SeppäläEffects of alfa-hydroxy-isocaproic acid on body composition, DOMS and performance in athletesJISSN.()
    3. Anaerobic Capacity - Mielgo-Ayuso J, Calleja-Gonzalez J, Marqués-Jiménez D, Caballero-García A, Córdova A, Fernández-Lázaro DEffects of Creatine Supplementation on Athletic Performance in Soccer Players: A Systematic Review and Meta-Analysis.Nutrients.(2019-Mar-31)
    4. Uric Acid - Cancela P, Ohanian C, Cuitiño E, Hackney ACCreatine supplementation does not affect clinical health markers in football playersBr J Sports Med.(2008 Sep)
    5. Power Output - Ostojic SMYohimbine: the effects on body composition and exercise performance in soccer playersRes Sports Med.(2006 Oct-Dec)
    6. Power Output - Li J, Zie FEffects of tyrosine supplementation ration on anaerobic sports capacity and plasma catecholamine levels in soccer athletesBiomed Res.()
    7. Alertness - Nicole A Coull, Samuel L Watkins, Jeffrey W F Aldous, Lee K Warren, Bryna C R Chrismas, Benjamin Dascombe, Alexis R Mauger, Grant Abt, Lee TaylorEffect of tyrosine ingestion on cognitive and physical performance utilising an intermittent soccer performance test (iSPT) in a warm environmentEur J Appl Physiol.(2015 Feb)
    8. Exercise-Induced Oxidation - Maldonado MD, Manfredi M, Ribas-Serna J, Garcia-Moreno H, Calvo JRMelatonin administrated immediately before an intense exercise reverses oxidative stress, improves immunological defenses and lipid metabolism in football playersPhysiol Behav.(2012 Mar 20)
    9. Fat Oxidation - Wiśnik P, Chmura J, Ziemba AW, Mikulski T, Nazar KThe effect of branched chain amino acids on psychomotor performance during treadmill exercise of changing intensity simulating a soccer gameAppl Physiol Nutr Metab.(2011 Dec)
    10. Reaction Time - A W Ziemba, J Chmura, H Kaciuba-Uscilko, K Nazar, P Wisnik, W GawronskiGinseng treatment improves psychomotor performance at rest and during graded exercise in young athletesInt J Sport Nutr.(1999 Dec)
    11. Uric Acid - Bassini-Cameron A, Monteiro A, Gomes A, Werneck-de-Castro JP, Cameron LGlutamine protects against increases in blood ammonia in football players in an exercise intensity-dependent wayBr J Sports Med.(2008 Apr)
    12. Uric Acid - Baralic I, Andjelkovic M, Djordjevic B, Dikic N, Radivojevic N, Suzin-Zivkovic V, Radojevic-Skodric S, Pejic SEffect of Astaxanthin Supplementation on Salivary IgA, Oxidative Stress, and Inflammation in Young Soccer PlayersEvid Based Complement Alternat Med.(2015)
    13. Oxidative Stress Biomarkers - Fraga CG, Actis-Goretta L, Ottaviani JI, Carrasquedo F, Lotito SB, Lazarus S, Schmitz HH, Keen CLRegular consumption of a flavanol-rich chocolate can improve oxidant stress in young soccer playersClin Dev Immunol.(2005 Mar)
    14. Anaerobic Exercise Performance - Grgic JEffects of beta-alanine supplementation on Yo-Yo test performance: A meta-analysis.Clin Nutr ESPEN.(2021-Jun)