High-Protein Diet information. Vetted by experts, based on the latest research.

Changes in macronutrient intake and changes in liver fat

In this prospective cohort study in older adults, increasing the intakes of protein or polyunsaturated fat and decreasing carbohydrate intake were all associated with greater reductions in liver fat during the study.

Does providing more protein improve health outcomes in critically ill patients?

High protein, healthy kidneys? The association between protein intake and chronic kidney disease

Changes in body composition among people consuming higher-protein and lower-protein diets

Increasing protein intake to increase muscle protein synthesis in older adults: Does the source matter?

High-Protein Diet

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