Update History
Examine Database update
Although there is no universal definition for a low-carbohydrate diet, diets that provide less than about 130 grams of carbohydrates per day or diets in which carbohydrates provide less than 20% of total caloric intake are usually called low-carbohydrate diets.
Examine Database update
Low-Carbohydrate Diet is most often used for Fat Loss. The Examine Database covers Type 1 Diabetes, Nonalcoholic Fatty Liver Disease, and 2 other conditions and goals.
In this meta-analysis of 7 randomized controlled trials in 329 participants with type 2 diabetes, a low-carbohydrate diet reduced the average blood glucose level over 24 hours (medium effect size) compared to a higher-carbohydrate diet.