Update History
Examine Database update
Although there is no universal definition for a low-carbohydrate diet, diets that provide less than about 130 grams of carbohydrates per day or diets in which carbohydrates provide less than 20% of total caloric intake are usually called low-carbohydrate diets.
Examine Database update
Low-Carbohydrate Diet is most often used for Fat Loss. The Examine Database covers Type 1 Diabetes, Nonalcoholic Fatty Liver Disease, and 1 other condition.
In this 16-week randomized controlled trial in 83 participants with prediabetes, lower-carbohydrate and higher-carbohydrate diets had similar effects on weight loss, although weight loss varied widely between the participants.