Does regular caffeine use reduce the risk of cognitive disorders like dementia and Alzheimer's disease?

    Written by:

    Fact-checked

    by:

    Last Updated: May 16, 2025

    Epidemiological studies show mixed results regarding the relationship between long-term caffeine intake and the risk of cognitive disorders; some indicate a lower risk and others show no relationship or an inverse effect. Due to limitations in these studies, more rigorous research is needed to draw definitive conclusions.

    While some epidemiological studies find a relationship between greater long-term daily caffeine intake (through coffee or tea) and a lower risk of later life cognitive decline or cognitive disorders, others find an inverse relationship and some studies find no relationship at all.[1][2][3][4] A main limitation in such epidemiological studies is that caffeine intake is based on a questionnaire-based retrospective recall of caffeine-containing beverages and foods overall several months or years. Furthermore, the epidemiological data finds no evidence of a dose-response relationship between long-term caffeine intake and cognitive function.[2][3] Consequently, an overall conclusion cannot be made from the epidemiological data; well-designed randomized controlled trials or cohort studies are needed to make firm conclusions about the effects of long-term caffeine intake and the risk of cognitive disorders like dementia and Alzheimer’s disease.

    Does regular caffeine use reduce the risk of cognitive disorders like dementia and Alzheimer's disease? - Examine