What are Coleus forskohlii’s main benefits?

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    Last Updated: May 16, 2025

    Coleus forskohlii may help reduce intraocular pressure in eye disorders like glaucoma; preliminary research suggests that it could decrease asthma attacks, increase testosterone and bone mineral density in men with obesity and improve metabolic health in older adults. Additionally, it shows potential anticancer, antifibrotic, thyroid-stimulating, and anti-inflammatory properties, though more human studies are needed to confirm these effects.

    The application of eye drops containing 0.3–1% of forskolin (the main bioactive compound in Coleus forskohlii) may cause small reductions in intraocular pressure, suggesting potential therapeutic effects of forskolin in eye disorders involving ocular hypertension, such as glaucoma.[1][2] Although trials administering forskolin orally in participants with glaucoma have also noted reductions in intraocular pressure, the findings were confounded by simultaneous supplementation with rutin and vitamins B1 and B2.[3][4]

    Limited preliminary clinical research suggests that supplementation with Coleus forskohlii extract or forskolin may reduce the number of asthma attacks in children,[5] protect against methacholine-induced airway restriction in healthy adults,[6] increase testosterone levels and bone mineral density (BMD) in men with overweight/obesity,[7] and reduce blood pressure and improve body composition and/or metabolic health in older adults and in adults with overweight/obesity.[8][7][9] However, much more evidence is needed in these research areas before firm conclusions can be drawn.

    Findings from some in vitro and animal studies suggest that Coleus forskohlii may have anticancer,[10][11][12] antifibrotic,[13] thyroid-stimulating,[14] and anti-inflammatory[15] properties. However, human trials exploring these potential effects are lacking.