Cranberry
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•Last Updated: August 28, 2025
Cranberry is most often used for Kidney & Urinary Health. The Examine Database covers Urinary Tract Infection and Cardiovascular Disease.
In this meta-analysis of 14 randomized controlled trials in 611 men and women with metabolic syndrome, supplementation with berries increased HDL cholesterol but had no effect on anthropometrics, cardiometabolic parameters, or inflammatory biomarkers.