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Examine Database: Dietary Protein
| Health Outcome | Grade | Effect | Detail |
|---|---|---|---|
| Muscle Mass | D | ||
| Neuromuscular Function | D | ||
| Upper Body Strength |
| Health Outcome | Grade | Effect | Detail |
|---|---|---|---|
| Muscle Mass | D | ||
| Neuromuscular Function | |||
| Upper Body Strength |
Research FeedRead all studies
In this meta-analysis of 5 cross-sectional studies in 13,285 older Korean men and women (aged 65+), a lower protein intake was associated with higher risks of sarcopenia and reduced handgrip strength.
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Examine Database References
- Muscle Mass - Kokura Y, Ueshima J, Saino Y, Keisuke MEnhanced protein intake on maintaining muscle mass, strength, and physical function in adults with overweight/obesity: A systematic review and meta-analysis.Clin Nutr ESPEN.(2024 Jun 24)