Nuts
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•Last Updated: August 28, 2025
Nuts is most often used for Other. The Examine Database covers Atherosclerosis, Cardiovascular Disease, and 1 other condition.
In this meta-analysis of 20 randomized controlled trials in 7,447 adults with cardiovascular disease risk factors, a Mediterranean diet had similar effects on blood pressure and lipids, whether the participants supplemented with mixed nuts or olive oil.