Nuts
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•Last Updated: October 13, 2024
Nuts is most often used for Other. The Examine Database covers Atherosclerosis and Cardiovascular Disease.
Nuts is most often used for Other. The Examine Database covers Atherosclerosis and Cardiovascular Disease.
In this umbrella review of meta-analyses, consuming whole grains, legumes, fruits, or nuts was associated with a lower risk of overweight/obesity, whereas consuming sugar-sweetened beverages or red meat was associated with a higher risk of overweight/obesity.