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Can a carbohydrate mouth rinse improve resistance exercise performance?
In this randomized crossover trial, using a carbohydrate mouth rinse before performing resistance exercise (deadlifting) improved performance without affecting perceived effort.
Does a carbohydrate mouth rinse improve resistance exercise performance?
A carbohydrate mouth rinse improves performance when glycogen is depleted
Do carbohydrate mouth rinses improve strength and muscular endurance?
Mouth rinsing with a pink-colored artificially sweetened drink improves self-paced running in active individuals