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Examine Database update
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Examine Database update
Examine Database update
Inspiratory muscle strength training is a form of resistance training designed to strengthen the inspiratory muscles, which include the diaphragm. This is achieved by providing resistance during inspiration, or inhaling, through the use of a pressure threshold device.
Examine Database update
Examine Database update
Examine Database update
Inspiratory Muscle Strength Training is most often used for Lungs & Breathing. The Examine Database covers COVID-19 and Swimming Performance.
In this meta-analysis of 7 randomized controlled trials in a total of 449 adults with long COVID, both multicomponent exercise and inspiratory muscle strength training improved physical functioning, but multicomponent exercise improved it to a larger degree.