Cardiac Output: How diet, lifestyle, and supplements may provide benefits.

Examine Database: Cardiac Output

Intervention	Grade	Evidence	Effect
Tart Cherry Juice	D	Participants: 12	No effect
Paleolithic Diet	F	Participants: 68	Small Detriment
Energy Drinks	C	Participants: 17	Small Improvement
Sauna		Participants: 54

Tart Cherry Juice

Participants: 12

No effect

Paleolithic Diet

Participants: 68

Small Detriment

Energy Drinks

Participants: 17

Small Improvement

Participants: 54

No effect

Small Detriment

Small Improvement

Research FeedRead all studies

Exogenous ketones for heart failure

In this randomized crossover study, supplementing with a ketone ester improved cardiac function and blood pressure at rest and during exercise in a group of adults with heart failure.

Energy drinks and cardiovascular function: Should you cool it on the caffeine?

Examine Database References

Paleolithic Diet - Jonas Andersson, Caroline Mellberg, Julia Otten, Mats Ryberg, Daniel Rinnström, Christel Larsson, Bernt Lindahl, Jon Hauksson, Bengt Johansson, Tommy OlssonLeft ventricular remodelling changes without concomitant loss of myocardial fat after long-term dietary interventionInt J Cardiol.(2016 Aug 1)
Tart Cherry Juice - Desai T, Roberts M, Bottoms LEffects of short-term continuous Montmorency tart cherry juice supplementation in participants with metabolic syndrome.Eur J Nutr.(2021-Apr)
Sauna - Kuwahata S, Miyata M, Fujita S, Kubozono T, Shinsato T, Ikeda Y, Hamasaki S, Kuwaki T, Tei CImprovement of autonomic nervous activity by Waon therapy in patients with chronic heart failure.J Cardiol.(2011-Jan)
Energy Drinks - Gualberto PIB, Benvindo VV, Waclawovsky G, Deresz LFAcute effects of energy drink consumption on cardiovascular parameters in healthy adults: a systematic review and meta-analysis of randomized clinical trials.Nutr Rev.(2023-Sep-11)