Evidence-based

Free Fatty Acids

•Last Updated: October 13, 2024

Fatty acids are what make up lipids throughout the body. "Free fatty acids" refer to the amount of fatty acids present in the blood.

Last Updated:October 13, 2024

Research Snapshot

744 participants in 16 trials

Examine Database: Free Fatty Acids

Intervention	Grade	Evidence	Effect
Ketogenic Diet	A	Participants: 97	Large Increase
L-Carnitine	D	Participants: 65	No effect
Panax Ginseng (Korean Ginseng)	D	Participants: 8	No effect
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Curcumin		Participants: 109
L-Tyrosine		Participants: 9
Astaxanthin		Participants: 32
16:8 Intermittent Fasting		Participants: 15
Aerobic Exercise		Participants: 302
Exogenous Ketones		Participants: 107