Examine Database: Total-/HDL-cholesterol ratio
| Intervention | Grade | Effect | Detail |
|---|---|---|---|
| Whey Protein | D | ||
| Vitamin D | C | ||
| Alpha-Linolenic Acid (ALA) | C | ||
| Nuts |
Research FeedRead all studies
Synbiotics and L-carnitine may improve body composition and atherogenic indexes in women with obesity
In this randomized controlled trial in women who had obesity (but otherwise metabolically healthy), taking synbiotics and L-carnitine improved body composition, atherogenic indexes (blood lipid ratios associated with cardiovascular disease), and appetite more than L-carnitine alone.
Do nuts improve blood lipids or inflammatory markers in people with atherosclerotic cardiovascular disease?
Associations between vitamin D deficiency and cardiometabolic risk factors in participants with systemic lupus erythematosus
Whole grains, compared to refined grains, alter the gut microbiome and improve blood lipids in children
Examine Database References
- Vitamin D - Abolfazl Mehdizadehkashi, Samaneh Rokhgireh, Kobra Tahermanesh, Neda Eslahi, Sara Minaeian, Mansooreh SamimiThe effect of vitamin D supplementation on clinical symptoms and metabolic profiles in patients with endometriosisGynecol Endocrinol.(2021 Jan 29)
- Whey Protein - Amirani E, Milajerdi A, Reiner Ž, Mirzaei H, Mansournia MA, Asemi ZEffects of whey protein on glycemic control and serum lipoproteins in patients with metabolic syndrome and related conditions: a systematic review and meta-analysis of randomized controlled clinical trials.Lipids Health Dis.(2020-Sep-21)
- Alpha-Linolenic Acid (ALA) - Hao Yue, Bin Qiu, Min Jia, Wei Liu, Xiao-Fei Guo, Na Li, Zhi-Xiang Xu, Fang-Ling Du, Tongcheng Xu, Duo LiEffects of α-linolenic acid intake on blood lipid profiles：a systematic review and meta-analysis of randomized controlled trialsCrit Rev Food Sci Nutr.(2021)
- Nuts - Bersch-Ferreira ÂC, Stein E, Waclawovsky G, da Silva LR, Machado RHV, Weschenfelder C, Figueiro MF, Suzumura EA, Santos RHN, Duarte GBS, Rogero MM, de Abreu-Silva EO, Cavalcanti AB, Marcadenti AEffect of nuts on lipid profile and inflammatory biomarkers in atherosclerotic cardiovascular disease: a systematic review and meta-analysis of randomized controlled trials.Eur J Nutr.(2024 Jul 5)