Evidence-based

Ventilatory Threshold

•Last Updated: October 13, 2024

The ventilatory threshold is the point at which oxygen delivery through breathing during intense exercise is no longer adequate and the body begins to undergo anaerobic (without oxygen) metabolism.

Last Updated:October 13, 2024

Research Snapshot

71 participants in 2 trials

Examine Evidence Grades

D2 outcomes

Examine Database: Ventilatory Threshold

Intervention	Grade	Evidence	Effect
Ketogenic Diet	D	Participants: 42	No effect
Colostrum	D	Participants: 29	No effect
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Ketogenic Diet

No effect

Colostrum

No effect

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Ventilatory Threshold

Examine Database: Ventilatory Threshold

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