Examine Database: Verbal Memory
| Intervention | Grade | Effect | Detail |
|---|---|---|---|
| Anthocyanins | D | ||
| Theanine | D | ||
| Bacopa Monnieri | D | ||
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| Cannabis | |||
| Binaural Beats | |||
| L-Carnitine | |||
Research FeedRead all studies
15:9 time-restricted eating improved cognition and memory in older adults with cognitive impairment
In this 12-week randomized controlled trial in 46 older adults in China (74% women, 26% men) with mild cognitive impairment, 15:9 time-restricted eating modestly improved cognition, verbal memory, and recognition memory.
Dietary fat and hunger: Do the type and amount of fat play a role?
Blueberry for improving cognition in older adults with cognitive decline
Vitamin D supplementation’s mixed record for preventing health problems
Regular cannabis use may be associated with slower thinking and weaker memory
Examine Database References
- Bacopa Monnieri - Grace M McPhee, Luke A Downey, Keith A Wesnes, Con StoughThe Neurocognitive Effects of Bacopa monnieri and Cognitive Training on Markers of Brain Microstructure in Healthy Older AdultsFront Aging Neurosci.(2021 Feb 22)
- Cannabis - Justin Matheson, Robert E Mann, Beth Sproule, Marilyn A Huestis, Christine M Wickens, Gina Stoduto, Tony P George, Jürgen Rehm, Bernard Le Foll, Bruna BrandsAcute and residual mood and cognitive performance of young adults following smoked cannabisPharmacol Biochem Behav.(2020 Jul)
- Theanine - Shinsuke Hidese, Shintaro Ogawa, Miho Ota, Ikki Ishida, Zenta Yasukawa, Makoto Ozeki, Hiroshi KunugiEffects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled TrialNutrients.(2019 Oct 3)
- Theanine - Shinsuke Hidese, Miho Ota, Chisato Wakabayashi, Takamasa Noda, Hayato Ozawa, Tsutomu Okubo, Hiroshi KunugiEffects of chronic l-theanine administration in patients with major depressive disorder: an open-label studyActa Neuropsychiatr.(2017 Apr)
- L-Carnitine - E Tempesta, R Troncon, L Janiri, L Colusso, P Riscica, G Saraceni, E Gesmundo, M Calvani, N Benedetti, P PolaRole of acetyl-L-carnitine in the treatment of cognitive deficit in chronic alcoholismInt J Clin Pharmacol Res.(1990)
- Binaural Beats - Jeong-Hwan Lim, Hyeri Kim, Chuljin Jeon, Soohyun ChoThe effects on mental fatigue and the cognitive function of mechanical massage and binaural beats (brain massage) provided by massage chairsComplement Ther Clin Pract.(2018 Aug)
- Anthocyanins - Lorzadeh E, Weston-Green K, Roodenrys S, do Rosario V, Kent K, Charlton KThe Effect of Anthocyanins on Cognition: A Systematic Review and Meta-analysis of Randomized Clinical Trial Studies in Cognitively Impaired and Healthy Adults.Curr Nutr Rep.(2025 Jan 29)