Evidence-based
Lycopene
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•Last Updated: August 28, 2025
A carotenoid known for its antioxidant properties and its red color that accumulates in the skin
A carotenoid known for its antioxidant properties and its red color that accumulates in the skin
Lycopene is most often used for Men’s Health.
In this meta-analysis of 4 clinical trials (3 randomized controlled trials and 1 noncontrolled trial) in 151 men, lycopene was associated with improvements in some sperm health parameters.