Lycopene
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•Last Updated: October 13, 2024
A carotenoid known for its antioxidant properties and its red color that accumulates in the skin
A carotenoid known for its antioxidant properties and its red color that accumulates in the skin
Lycopene is most often used for Men’s Health.
In this systematic review of 6 randomized controlled trials in 309 participants (ages 29–81), supplementation with lycopene did not improve several measures of mental health.