Vitamin B6
•Last Updated: September 28 2022
Vitamin B6 is one of the B-vitamins, used in producing a necessary coenzyme in the body. While essential and with many small benefits, there appear to be no highly effective unique reasons to use this supplement.
Vitamin B6 is most often used for
Last Updated: September 28 2022
Note that Vitamin B6 is also known as:
- pyridoxine
- pyridoxamine
- pyridoxal
- pyridoxal phosphate
- pyridoxal-5'-phosphate
- PLP
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Recent evidence has linked B vitamins (specifically B6 and B12) to an increased risk of lung cancer in men, especially in smokers. Here, we analyze the study and interview the lead author, Dr. Theodore Brasky.
B vitamins are common ingredients of multivitamins, of course, but also of energy boosters, such as energy drinks. But while they are best known for their role in energy metabolism,[60] they may play a role in cancer biology through partaking in one-carbon metabolism[61] and thus in methylation reactions and DNA synthesis.
This hypothesis was substantiated in 2015 when a paper published by the New England Journal of Medicine caused a stir by reporting that nicotinamide (a form of vitamin B3 also known as niacinamide) could reduce the rate of new non-melanoma skin cancers...
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