Overview
What does brain health encompass?
How could diet affect brain health?
Which supplements are of most interest for brain health?
Supplement Guide
Examine Database: Brain Health
Research FeedRead all studies
Which types of exercise reduce symptoms of depression after a stroke?New
In this network meta-analysis of 29 randomized controlled trials in 1,061 adults (ages 45–71) who were recovering from a stroke, aerobic exercise was the most effective exercise for reducing depression symptoms.
Mindfulness for depression and anxiety after a strokeNew
Alpha-GPC or CDP-choline: What’s better for dementia?
Grape seed extract didn’t help with migraine
Higher maternal vitamin D levels didn’t do much for child neurodevelopment 10 years later
Is fortified milk in preschool a good way to boost micronutrient intake?
Saffron may improve non-motor symptoms in Parkinson's disease
Cognitive behavioral therapy might improve fatigue symptoms and sleep in multiple sclerosis or stroke
Probiotics may improve cognition in adults with neurological or psychiatric disorders
Can magnesium L-threonate improve cognition and sleep quality?
15:9 time-restricted eating improved cognition and memory in older adults with cognitive impairment
Diet and inflammation in multiple sclerosis
Cannabidiol improved clinical symptoms in older adults with vascular dementia
Anthocyanin-rich rice for aging
Red light therapy shows promise for cognitive recovery after a stroke


