Overview
What does brain health encompass?
How could diet affect brain health?
Which supplements are of most interest for brain health?
Supplement Guide
Examine Database: Brain Health
Research FeedRead all studies
Do B vitamins improve cognition in older adults?
In this meta-analysis of 17 randomized controlled trials in 5,275 older adults, supplementing with B vitamins might have improved overall cognition to a small degree.
Adherence to the EAT-Lancet diet and cognition in older adults
Creatine, mental fatigue, and basketball performance
Caffeine enhances brain responses, but not physical performance, in fatigued tae kwon do athletes
Does time-restricted eating affect cognitive performance or mood?
Phytochemical supplementation for cognition and fall risk in older adults
Does vitamin D improve behavioral symptoms in autism spectrum disorder?
Curcumin did not improve peripheral neuropathy in people with type 2 diabetes
Digital game-based interventions might improve cognitive functioning in children and adolescents with autism
Folic acid supplementation may improve cognition in people with cerebral small vessel disease
Regular cannabis use may be associated with slower thinking and weaker memory
Combined cognitive and motor training may improve some measures of stroke recovery
Music, movement, and meditation for Parkinson’s disease
Probiotics for improving symptoms of Parkinson’s disease and REM sleep behavior disorder
Vitamin D and drug-resistant epilepsy