Overview
What does brain health encompass?
How could diet affect brain health?
Which supplements are of most interest for brain health?
Supplement Guide
Examine Database: Brain Health
Research FeedRead all studies
Caffeine may be the most effective neuroprotective substance for preterm infants
In this network meta-analysis of 26 randomized controlled trials in 16,744 participants, caffeine improved neurodevelopmental outcomes in preterm infants (born before 37 weeks of gestation), compared to a placebo, and ranked as the most effective intervention according to the SUCRA metric.
Vipassana meditation may improve mental health and migraines
The MIND diet for improving cognitive function in older adults
Curcumin could improve migraine symptoms
Eating more plants could reduce the risk of cognitive impairment
Probiotics might reduce migraine frequency
Can genetics explain the health effects of coffee?
Eating a ketogenic diet may improve fatigue in multiple sclerosis
Omega-3 fatty acids in the management of cognitive impairment
It’s too soon to tell whether omega-3s help with a type of peripheral polyneuropathy
Lactobacillus delbrueckii subspecies lactis CKDB001 could help with mild cognitive impairment
Bacopa monnieri did not improve cognition in adults with subjective cognitive decline
Does fasting affect cognition?
Can mushrooms that are exposed to ultraviolet light boost brain health?
Could a Mediterranean diet help treat multiple sclerosis?