Overview
What does brain health encompass?
How could diet affect brain health?
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Examine Database: Brain Health
Research FeedRead all studies
Yogurt and the hippocampus: How fermented food may change the brainNew
In this 8-week randomized controlled trial in 40 women (average age of 32), a fermented yogurt high in probiotics had beneficial effects on the structure and function of the left hippocampus, but these results should be considered preliminary.
A double-edged sword: Alcohol’s opposing effects on dementia risk
Melatonin improves sleep in children with cerebral palsy
Moderate dairy intake may protect against cognitive decline in older adults
Does protein supplementation increase cardiovascular fitness after stroke?
A healthy lifestyle can support cognitive function in older age
Eating a Mediterranean diet could reduce the risk of neurological conditions
Mind over sweetener: Testing cognitive effects of sugar and aspartame
More research is needed to determine whether alpha-lipoic acid helps with multiple sclerosis
Associations between diet and Parkinson’s disease: Dairy stands out
The effect of L-theanine on focus and attention
Which types of exercise are most likely to improve migraine headache pain?
The effect of supplemental calcium on dementia risk in older women
It’s unclear whether medium-chain triglycerides improve cognition in young adults
Probiotics may improve cognitive function


