General Liver Health

Written by:

•Last Updated: November 20, 2025

Liver health refers to the ability of the liver to carry out normal physiological processes including removing toxins from the blood, producing bile, metabolizing macronutrients, regulating red blood cell volume, and producing blood clotting factors.

Written by:

Last Updated:November 20, 2025

Research Snapshot

12,134 participants in 19 trials and 12 meta-analyses

Examine Evidence Grades

ATriglycerides + 1 more

BCirculating Alkaline Phosphatase + 16 more

C52 outcomes

D76 outcomes

Examine Database: General Liver Health

Intervention	Health Outcome	Evidence
Curcumin	23 outcomes	4 Studies
Mediterranean Diet	11 outcomes	3 Studies
Astaxanthin	13 outcomes	2 Studies
Conjugated Linoleic Acid	2 outcomes	2 Studies
L-Carnitine	3 outcomes	2 Studies
Vitamin E	23 outcomes	2 Studies
Artichoke Extract	2 outcomes	1 Study
Bitter Cucumber	10 outcomes	1 Study
Black Cohosh	4 outcomes	1 Study
Brown Seaweed Extract	6 outcomes	1 Study
Carotenoids	2 outcomes	1 Study
Chromium	3 outcomes	1 Study
Creatine	4 outcomes	1 Study
DHEA	6 outcomes	1 Study
Intermittent fasting (IF)	1 outcome	1 Study
Kefir	8 outcomes	1 Study
Ketogenic Diet	3 outcomes	1 Study
N-Acetylcysteine	1 outcome	1 Study
Resveratrol	2 outcomes	1 Study
Saffron	1 outcome	1 Study
Tetradecyl Thioacetic Acid	14 outcomes	1 Study
Whey Protein	5 outcomes	1 Study