The risk of many diseases increases significantly during aging, notably cardiovascular disease (CVD), various types of cancer, osteoporosis, osteoarthritis, cognitive decline and dementia, type 2 diabetes, sarcopenia (low muscle mass and function), infections, and age-related macular degeneration (AMD).[1][2][3][4] Some of these diseases can reduce both lifespan and healthspan, while some only (or primarily) reduce healthspan. Preventing or postponing these diseases can therefore support longevity and healthy aging.
What does healthy aging and longevity encompass?
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•Last Updated: May 16, 2025
Healthy aging and longevity involve managing the risk of age-related diseases, such as cardiovascular disease, cancer, osteoporosis, and cognitive decline. Preventing or delaying these conditions can enhance both lifespan and healthspan.