Chickpeas (aka garbanzo beans) are legumes that are high in protein and often used as a meat substitute in vegetarian or vegan diets. Chickpeas also contain high amounts of fiber, folate, iron and manganese.
In this randomized crossover trial, there was evidence that eating chickpea pasta that had been cooled and reheated resulted in a lower postmeal blood glucose level than eating freshly cooked chickpea pasta.
What’s the best type of pasta for appetite management?
