Dark Chocolate
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•Last Updated: October 13, 2024
Dark Chocolate is most often used for Cardiovascular Health. The Examine Database covers Cardiovascular Disease and General Cardiovascular Health.
Dark Chocolate is most often used for Cardiovascular Health. The Examine Database covers Cardiovascular Disease and General Cardiovascular Health.
In this 2-week before-and-after study in 46 male recreational runners (ages 25–55), daily dark chocolate consumption was associated with improvements in blood pressure, arterial stiffness, and aerobic exercise metrics.