Evidence-based
Qi Gong
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•Last Updated: August 28, 2025
Qi Gong, a common practice in traditional-chinese-medicine, is a gentle form of exercise used to increase mental and physical well-being.
Qi Gong, a common practice in traditional-chinese-medicine, is a gentle form of exercise used to increase mental and physical well-being.
Qi Gong is most often used for Muscle Gain & Exercise. The Examine Database covers Attention Deficit Hyperactivity Disorder, Depression, and 1 other condition.
In this meta-analysis of 47 randomized controlled trials in 4,537 adults with breast cancer, mind-body exercise improved psychological outcomes.