Qi Gong, a common practice in traditional-chinese-medicine, is a gentle form of exercise used to increase mental and physical well-being.
Note that Qi Gong is also known as:
Qi Gong is most often used for Muscle Gain & Exercise. The Examine Database covers Attention Deficit Hyperactivity Disorder, Depression, and 1 other condition.
In this network meta-analysis of 33 randomized controlled trials in a total of 2,755 adults with cancer-related fatigue, resistance training and yoga reduced fatigue symptoms more than standard care, with large effect sizes.
