Qi Gong

    Written by:
    Kamal Patel
    Last Updated: October 13, 2024

    Qi Gong, a common practice in traditional-chinese-medicine, is a gentle form of exercise used to increase mental and physical well-being.

    6,796 participants in 1 trial and 3 meta-analyses

    Examine Database: Qi Gong

    Examine Database References

    1. Depression Symptoms - Tang L, Zhang L, Liu Y, Li Y, Yang L, Zou M, Yang H, Zhu L, Du R, Shen Y, Li H, Yang Y, Li ZOptimal dose and type of exercise to improve depressive symptoms in older adults: a systematic review and network meta-analysis.BMC Geriatr.(2024 Jun 7)
    2. Fatigue Symptoms - Li Y, Zhang J, Hu D, Gao L, Huang TWhich specific modes of exercise training are most effective for breast related cancer fatigue? Network meta-analysis.Front Oncol.(2025)
    3. ADHD Symptoms - Li Y, He YC, Wang Y, He JW, Li MY, Wang WQ, Wu ZH, Xu YJ, He WN, Dou YL, Wang DL, Yan WL, Zhu DQEffects of Qigong vs. routine physical exercise in school-aged children with attention-deficit hyperactivity disorder: a randomized controlled trial.World J Pediatr.(2025 Mar 10)