Overview
What is olive leaf extract?
What are olive leaf extract’s main benefits?
What are olive leaf extract’s main drawbacks?
How does olive leaf extract work?
Dosage information
For cardiovascular health, studies include dosages ranging from 500 mg to 1000 mg per day.[1][2] Many products contain a specific percentage of oleuropein, the main active compound. Common percentages range from 5% to 20% of oleuropein. However, the optimal percentage of oleuropein is unclear, based on existing research.
Olive leaf extract is usually sold in capsule, liquid, or tablet form.
Examine Database: Olive Leaf Extract
Frequently asked questions
What is the main bioactive of olive leaf extract?
What are the traditional uses of olive leaf?
What are other names for Olive Leaf Extract?
Update History
All new FAQs were added to this page.
major
Research Breakdown
References
Examine Database References
- Liver Enzymes - Susalit E, Agus N, Effendi I, Tjandrawinata RR, Nofiarny D, Perrinjaquet-Moccetti T, Verbruggen MOlive (Olea europaea) leaf extract effective in patients with stage-1 hypertension: comparison with CaptoprilPhytomedicine.(2011 Feb 15)
- Blood Pressure - Perrinjaquet-Moccetti T, Busjahn A, Schmidlin C, Schmidt A, Bradl B, Aydogan CFood supplementation with an olive (Olea europaea L.) leaf extract reduces blood pressure in borderline hypertensive monozygotic twinsPhytother Res.(2008 Sep)
- Total cholesterol - de Bock M, Derraik JG, Brennan CM, Biggs JB, Morgan PE, Hodgkinson SC, Hofman PL, Cutfield WSOlive (Olea europaea L.) Leaf Polyphenols Improve Insulin Sensitivity in Middle-Aged Overweight Men: A Randomized, Placebo-Controlled, Crossover TrialPLoS One.(2013)
- HbA1c - Wainstein J, Ganz T, Boaz M, Bar Dayan Y, Dolev E, Kerem Z, Madar ZOlive leaf extract as a hypoglycemic agent in both human diabetic subjects and in ratsJ Med Food.(2012 Jul)
- Blood Pressure - Álvares AA, Garcêz A, Silva LT, Averbuch N, Garavaglia JOlive leaf extract effect on cardiometabolic risk factors: a systematic review and meta-analysis of randomized clinical trials.Nutr Rev.(2024 Jan 29)
