Cycling Performance: Symptoms, causes, treatments, and your questions answered.

Examine Database: Cycling Performance

Intervention	Health Outcome	Evidence
Sodium Bicarbonate	13 outcomes	11 Studies
Caffeine	10 outcomes	17 Studies
L-Carnitine	7 outcomes	2 Studies
Citrulline	9 outcomes	3 Studies
Beta-Alanine	5 outcomes	1 Study
Bitter orange	1 outcome	3 Studies
Colostrum	20 outcomes	3 Studies
Creatine	4 outcomes	2 Studies
Arginine	12 outcomes	2 Studies
Cordyceps	3 outcomes	1 Study
Fenugreek	1 outcome	2 Studies
L-Tyrosine	9 outcomes	2 Studies
Rhodiola Rosea	11 outcomes	1 Study
Alanylglutamine	12 outcomes	1 Study
Ashwagandha	3 outcomes	1 Study
Astaxanthin	9 outcomes	1 Study
Betaine	5 outcomes	1 Study
Branched-Chain Amino Acids	7 outcomes	1 Study
Choline	3 outcomes	1 Study
Green Tea Extract	1 outcome	1 Study
Maca	3 outcomes	1 Study
Magnesium	4 outcomes	1 Study
Ornithine	5 outcomes	1 Study
Panax Ginseng (Korean Ginseng)	3 outcomes	1 Study
Phosphatidylserine	5 outcomes	1 Study
Pyruvate	1 outcome	1 Study
Taurine	4 outcomes	1 Study
Vitamin C	3 outcomes	1 Study
Vitamin E	5 outcomes	1 Study